Body, Mind & Soul

I accompany you holistically to more energy, strength & inner balance

Holistic & sustainable focus on your health

With this website I would like to offer you a contact point for a holistic and healthy lifestyle, natural and high-quality products or the topic of gut health.

I firmly believe that our wellbeing is influenced by a mix of different things that are good for us – be it actively promoting gut health, a healthy diet or very good skincare with high-quality and innovative products.

You can’t fill your body with poison and expect health.

Women’s health & thyroid

The thyroid gland is the hormonal control center of many physical and mental processes – especially in women. Cycle irregularities, exhaustion, mood swings or weight issues are often directly linked to impaired thyroid function.

In my support, I don’t just look at laboratory values, but at the big picture: How are you really feeling? What does your body need? And how can you gently and effectively bring yourself back into balance?

Whether Hashimoto’s, hypothyroidism or hormonal imbalance – you will find inspiration for a holistic approach here: with natural support, sound diagnostics and holistic guidance.

Fresh products: Ringana

Natural care products from Ringana inspire. As a manufacturer of high-quality and fresh products, Ringana relies on 100% natural ingredients.

Here you can find all the information you need about ordering from Ringana and get to know product highlights such as Ringana dea – perfectly tailored to your needs.

But RINGANA doesn’t just stand for fresh, honest products – it also stands for a fair business opportunity.

If you want more than just being a user, you can become a RINGANA partner and build up your own business step by step – flexibly, independently of location and at your own pace.

Gut health

A healthy gut is the key to a vital and healthier life. In this blog, you will find out how you can support your body from the inside with a gut-friendly diet and detailed information on how to build up your gut.

After all, a healthy gut is the foundation for a strong immune system and even radiant skin. I’ll show you how you can promote healthy gut flora with probiotic foods, prebiotics and a balanced diet. A balanced gut is not only crucial for digestion, but also has an impact on overall wellbeing.

I would also like to introduce you to the importance of a comprehensive stool analysis. It provides valuable insights into the health of your digestive system and can help to detect potential irregularities at an early stage.

SIBO, leaky gut syndrome and candida infestation

SIBO, leaky gut syndrome and candida are complex issues that are often underestimated. In this blog you can find out more about how you can restore the balance of your digestive system.